About Me — Tommy Du

I’m a Melbourne-based personal trainer & online strength coach. I specialise in powerlifting programming, meet prep & handling, and PT for local athletes who want technique, structure and results.

When you train with Offseason Heroics, you get more than just a training plan:

  • A coach who’s walked the uphill battle and still shows up

  • Programs built for your life — not some “ideal athlete” you’ve never met

  • From the first rusty reps to the competition platform, I’ll be with you

  • Relatable, no-fluff coaching that’s serious about results

My Mission

To make strength accessible for any lifter, no matter their experience, schedule or starting point.
Whether it’s your first meet, your comeback lift, your next PR, or just lifting heavier than you did yesterday — Offseason Heroics is where you belong.

Ready to Get Started?

Let’s build your stronger future together. Book your free consult or Enquire now and let’s get you moving.

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